About Soma Libra
My Services 'The Journey'
I offer virtual group, and one-on-one support and advice sessions, weekly. The program lasts for 13weeks, targeting the nutrition of your body and mind, to restore balance to both.
I am here to support and guide you though this journey to gain freedom from choices, which adversely effect your physical and mental wellbeing.
Your journey during the 13 weeks will be unique to your goals.
You chose what your success will look and feel like.
Soma Libra is about achieving balance of our life, food and health.
If you do want to join me, take just one step, contact me today to learn more.
My Experience
I adept with over 20yrs working with vulnerable individuals, with various needs. I understand the complexities of life's challenges and its effects on our choices and impact on our lifestyles. Each person's experience is unique, but there are core factors which are similar.
My own personal experience with binge eating and depression from a young age, has given me great insight and passion, for the voices which are not heard. It has formed my passion for understanding and utilising nutrition to formulate actions which will provide the best results for transformation. I know it's our moment to moment choices, that we ultimately subconsciously grapple with that inner journey we all participate in, we all need advice and support with, from time to time. We are all on a journey.
My Philosophy
Each moment of each day forms a part of our journey. Our lives are made up of the results of our choices. Sometimes we are not always aware of what those choices will create.
I believe we can always gain greater awareness and insight, to improve our choices, to ensure our journey in life, is as enjoyable as possible.